“Baby On Board” – Classes

Do you find it difficult working out on your own? Lack motivation? Unsure of your exercise techniques? Then you should add our classes into your “Baby On Board” package -this can be found on the Registration Form. It will provide you with that extra motivation and exercise supervision. This helps reduce the risk of any…

“Baby On Board” – Where & When

“Baby On Board” understands that people are time poor and we have taken this into great consideration with our program. We have specifically designed “Baby On Board” so you can partake in your physical activity at any time and any place you wish! Therefore, it does not matter where you live or what facilities you may…

Why Join “Baby On Board”?

“Baby on Board” is a unique health and fitness program that has been designed and developed through evidence-based research. The Program is ideal for women whom are preparing for a family (pre-conception), expecting a precious bundle of joy (pregnancy), or are new mothers (postpartum). There is nothing like this available! Studies have found that women…

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