Difference between Accredited Exercise Physiologists and Personal Trainers

The difference between an AEP and PT: I’m often asked about the differences between an Accredited Exercise Physiologist (AEP), and a Personal Trainer (PT). So here they are: You may have heard of the term ‘Exercise is Medicine”, and that’s because exercise is being used in the treatment for many chronic conditions and injuries. It’s…

How and Why “Baby On Board” Was Developed

“Baby On Board” was developed through my own personal struggles with wanting to start a family with my husband. It just wasn’t happening for us. So, being an Accredited Exercise Physiologist and Preventive Medicine Specialist, I decided to undertake some extensive evidence-based research in the ways that health and fitness could help. This was the…

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