Get World Class Advice & Training from a Former World Record Holder & Australian Representative!

The Following is available for Sport Teams, Individual Athletes or Recreational Sports

Below is a list of our services, that can be provided as 1 on 1 or Workshops/Presentations:

            • Nutrition
            • Avoiding Burnout
            • Peak Performance
            • Injury Prevention
            • Rehabilitation of Injuries or chronic conditions
            • Periodisation for Events/Season
            • Strength & Condition Programs
            • Studio facilities
            • Off season training
            • Fitness Testing
            • Cross training
To find out more, please give us a call on 9401 3395 or make an appointment via the link above. We are Always Friendly and Love to Help!

Please note: We are University Qualified – Exercise Physiologist, Exercise Scientist & Sport Scientist
Bachelor Sport Science + Master Preventive Medicine &
Final year Bachelor of Exercise Physiology